Group therapy — structured, purposeful, private
This isn't a support group. There's no open mic, no compulsory sharing, no circle of strangers.
Group sessions are structured, agenda-led, and invite-only — made up of people who've already done some individual work and are ready to go further.
What group sessions offer
You realise you're not alone
Without it being pointed out to you. The recognition comes naturally, through shared experience — not through someone making a speech about it.
The group surfaces things individual sessions can't
How you respond to others, how you're perceived, patterns that only show up in a group context. A skilled facilitator knows what to do with what emerges.
More affordable
Group sessions are €30 per person. Same professional quality — different format.
Small by design
Limited to 3–4 people per group. Deliberately. Large groups change the dynamic in ways that don't serve the work.
How to join
Groups are invite-only from Jeanna's existing client base. If you're not yet a client, the route in is individual sessions first. Once you've done some of that work and both you and Jeanna feel a group setting would serve you, it becomes an option.
If you're interested in group work from the outset, mention it when you get in touch — it helps Jeanna understand what you're looking for.
Start with individual sessions
Get in touch